18 Incredibly Funny Workout Fails

Fails in the gym are all too common with newbies in the gym not knowing what they are doing. Take a look at some of these painful workout fails  that will shock you when you are in the gym next.

Should have secured the bench first ?

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How not to use a rower…

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This is why you shouldn’t lift with your ego

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Ouch, that looks painful…

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What’s going on here

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Never seen this one before…

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… Or this one

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Surely there is two handles for a reason

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Failing in style

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A new workout maybe ?

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When you lift too much weight…

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…And then can’t handle it

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The reason you need a spot

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When you try to work your chest but end up working your stomach

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This one must be new

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Thinking of the last set like

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When the dumbells are good for punching

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Lifting with your ego is never a good idea

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