Editorial Staff

PRP KHIIT Fuel Extreme Review

Phil Richards Performance sell some of the most exciting research backed supplements on the market. With the aim of improving health and making a difference, their products contain 100% natural ingredients. They sell a wide range of products including pre-workouts, proteins and fat loss supplements. Once you look around their website you can see a …

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TOP 10: Best Chest Workouts & Exercises

When it comes to chest day, there are loads of exercises that you can do to work your pectoral muscles. A great chest workout should focus on hitting your chest muscles from a variety of different angles including decline and incline exercises. Working your chest also often involves working secondary muscles such as triceps. Creating …

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[INFOGRAPHIC] Do’s and Don’ts Before The Gym

There are all sorts of fad-focused theories and pie-in-the-sky promises about getting in shape and losing weight. Many of them, though, aren’t based on science or on sound physical practice. Give people unhelpful advice and they may quickly lose the will or the devotion to physical well-being. That can have long-term effects on more than …

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Black Friday 2015: Supplements, Protein, Discounts & Offers

Black Friday is on Friday 27th of November 2015. This annual shopping event has been popular in America for a while and recent years have seen a surge in the popularity of Black Friday in the UK. The will be many discounts on everything from supplements to fitness gadgets. Black Friday is a one day …

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