For us, a protein bar is an almost daily snack that we consume for breakfast or late in the afternoon. Unlike a protein shake, bars are easy to take with us on the go and don’t require a shaker or the washing up that comes with it. With this daily consumption in mind, it’s important …
When it comes to protein bars, the choice is huge and all big sports supplement brands have their own versions. The claims are similar from all – great taste and macros in every bar. Unfortunately, many of them don’t stand up to their claims and lack in one area or another. It often seems that …
PhD Smart Bar Review: Superb taste and excellent value Read More
We all know that consuming enough vitamins and minerals each day is essential to keeping healthy. It’s recommended that five pieces of fruit and vegetables are eaten every day. Unfortunately for many of us, this is not always possible. With a busy lifestyle and sometimes relying on convenience food, we may not be getting enough …
Wellman Original Review: Which Multivitamin Should You Buy? Read More
When it comes to finding a whey protein shake, it seems like there are endless options to pick from online. As well as the standard protein blends, there is an ever-increasing number of diet whey proteins. But is it really worth buying a diet product and if so, which one is the best? During this …
When it comes to staying fit and keeping in shape, one of the best exercises that comes to mind is cycling. But for many of us, getting out on the road bike isn’t possible as much as we would like. Luckily, home exercise bikes provide the perfect opportunity to improve fitness from the comfort of …
When it comes to protein bars, my usual first choice is Grenade Carb Killa bars. However, when I recently found Optimum Bars on offer, I though this would be a great opportunity to try them. I had great expectations from these protein bars due to Optimum Nutrition producing such great quality protein. While they are …
