We all know that consuming enough vitamins and minerals each day is essential to keeping healthy. It’s recommended that five pieces of fruit and vegetables are eaten every day. Unfortunately for many of us, this is not always possible. With a busy lifestyle and sometimes relying on convenience food, we may not be getting enough …
Wellman Original Review: Which Multivitamin Should You Buy? Read More
When it comes to finding a whey protein shake, it seems like there are endless options to pick from online. As well as the standard protein blends, there is an ever-increasing number of diet whey proteins. But is it really worth buying a diet product and if so, which one is the best? During this …
When it comes to staying fit and keeping in shape, one of the best exercises that comes to mind is cycling. But for many of us, getting out on the road bike isn’t possible as much as we would like. Luckily, home exercise bikes provide the perfect opportunity to improve fitness from the comfort of …
When it comes to protein bars, my usual first choice is Grenade Carb Killa bars. However, when I recently found Optimum Bars on offer, I though this would be a great opportunity to try them. I had great expectations from these protein bars due to Optimum Nutrition producing such great quality protein. While they are …
When it comes to picking a supplement brand, many of us stick with the ones we know. It’s not often I come across a supplement manufacturer I have not seen before and feel genuinely interested to try them. However, when I recently stumbled across Amfit, I couldn’t wait to try them out. During this post …
Amfit Nutrition Review: Whey Protein & Protein Bars Read More
Apple launched the AirPods back in 2016. Since then they have gone on to be one of the most popular earphones around. At first I decided to hold off a few months and wait for others opinions. After getting over the unusual look of wearing them, I finally decided to get myself a pair last …
