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How to Lose Weight After Lockdown: Top Tips for Burning Fat

For many of us, the last four months has been spent in lockdown, with little reason to leave the house and gyms & fitness centres closed. Furthermore, with many holidays and trips cancelled there has been little motivation to remain in shape. The most exciting part of the day has been reaching for our favourite …

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20+ Best Fitness Christmas Gift Ideas 2020

It’s nearly that time of year again. For many of us, Christmas shopping includes a huge amount of research. Finding the perfect fitness gift means picking from a huge field of available choices. There is a huge amount of choice when it comes to finding the best fitness Christmas gift idea in 2020. Fitness gifts …

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Best Vegan Pre Workout: Buyer’s guide

If you are looking to improve your lifts and get the most out of each session, a workout supplement before an intense workout is a great idea. There are many reasons to use pre workout supplements including the boost in energy and increase in concentration that they can provide. Achieving that slight edge in the …

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The Best Laptop for Personal Trainers in 2020

Purchasing a new laptop is a big decision. It’s not something we do often so it’s important to make the right decision. A laptop is great for both personal and work related tasks. Whether that be browsing the internet or editing photos, the laptop must meet your individual needs. To find the best laptop for …

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